Achievements at orienteering events
Track all the results
Paul Frost
BOF number 101552 | Club BASOC | Association SOA | Current Points 1794 | Current Ranking 3915
You have 2 of a possible six scores, so your next one adds to your ranking. Your scores of the last 12 months average 897.
Your top 6 results count towards your overall ranking points, and each one counts for a year. "Expected" is the score your results of the year before pointed to. How points are calculated.
2026 1 run, best score 882 Show
2025 3 runs, best score 912 Show
2024 11 runs, best score 1011 Show
2020 2 runs, best score 992 Show
2019 3 runs, best score 1023 Show
2018 1 run Show
2017 11 runs, best score 1102 Show
2016 8 runs, best score 1110
| Date | Event | Course | Pos. | Time | Expected | Points | Ranking |
|---|---|---|---|---|---|---|---|
| 14 Dec 2016 | Northern Night League - INVOC Gallowhill | Long | 17 | 01:06:16 | 1035 | no points | |
| 30 Nov 2016 | Northern Night Cup - Round 1 | Green | 20 | 01:11:38 | 1035 | no points | |
| 21 May 2016 | Scottish Championships Individual (UKOL) | UKOL 08 (M70,W55,W16) | 48 | 01:25:18 | 1034 | 1017 | over a year old |
| 17 Apr 2016 | MOR - Roseisle Level C plus Moray and Highland Junior Champs | Blue | 14 | 01:42:47 | 1046 | 998 | over a year old |
| 13 Mar 2016 | CompassSport Cup Heat | Blue Men | 35 | 01:17:44 | 1093 | 1065 | over a year old |
| 21 Feb 2016 | MOR - Darnaway Level C | Blue | 14 | 01:34:07 | 1090 | 1110 | over a year old |
| 23 Jan 2016 | EUOC Burns Weekend - SOUL & UK Urban League | Course D | 79 | 01:02:41 | 1115 | 964 | over a year old |
| 22 Jan 2016 | FwtN #6 | Short | 37 | 00:34:35 | 1115 | no points |
2015 5 runs, best score 1182 Show
2014 14 runs, best score 1161 Show
2013 16 runs, best score 1168 Show
2012 32 runs, best score 1131 Show
2011 22 runs, best score 1101 Show
2010 24 runs, best score 1129 Show
2009 14 runs, best score 1162 Show
Older years are a line each until shown. The newest two.