Achievements at orienteering events
Track all the results
Paul Frost
BOF number 101552 | Club BASOC | Association SOA | Current Points 1794 | Current Ranking 3915
You have 2 of a possible six scores, so your next one adds to your ranking. Your scores of the last 12 months average 897.
Your top 6 results count towards your overall ranking points, and each one counts for a year. "Expected" is the score your results of the year before pointed to. How points are calculated.
2026 1 run, best score 882 Show
2025 3 runs, best score 912 Show
2024 11 runs, best score 1011 Show
2020 2 runs, best score 992 Show
2019 3 runs, best score 1023 Show
2018 1 run Show
2017 11 runs, best score 1102 Show
2016 8 runs, best score 1110 Show
2015 5 runs, best score 1182 Show
2014 14 runs, best score 1161 Show
2013 16 runs, best score 1168 Show
2012 32 runs, best score 1131
| Date | Event | Course | Pos. | Time | Expected | Points | Ranking |
|---|---|---|---|---|---|---|---|
| 25 Nov 2012 | MOR Aldroughty and Quarrelwood - Level C - Inter Services and N Area Junior Inter Club | Orange | 10 | 00:42:59 | 1075 | no points | |
| 11 Nov 2012 | INVOC Littlemill Colour Event | Light Green | 7 | 01:28:12 | 1075 | no points | |
| 4 Nov 2012 | MAROC District: Cambus O May | Light Green | 7 | 00:47:40 | 1075 | no points | |
| 7 Oct 2012 | INVOC Anagach Colour Event | Blue | 8 | 01:12:36 | 1072 | 1092 | over a year old |
| 6 Oct 2012 | INT Urban Race incorporating SOUL 5 | Badge Course 3 | 11 | 00:42:47 | 1072 | 1011 | over a year old |
| 23 Sept 2012 | STAG's 30th Anniversary Event, Scottish O League 5 & incorporating SHI Individual | Blue | 01:40:15 | 1072 | no points | ||
| 26 Aug 2012 | Moray Schools & Club League | Elite | 15 | 00:54:54 | 1069 | 1067 | over a year old |
| 19 Aug 2012 | Purple Thistle 2012 - Day 2 | Big Thistle | 25 | 01:59:36 | 1069 | no points | |
| 18 Aug 2012 | Purple Thistle 2012 - Day 1 | Big Thistle | 23 | 01:41:00 | 1069 | no points | |
| 28 Jul 2012 | Welsh 6 day CROESO day 6 urban race | Badge 6 (M35S,W35L,W20E,M40S,W40L,W18E) | 87 | 00:51:29 | 1079 | 1015 | over a year old |
| 27 Jul 2012 | Welsh 6 day CROESO day 5 | Badge 6 (M35S,W35L,W20E,M40S,W40L,W18E) | 96 | 01:24:09 | 1079 | 1016 | over a year old |
| 26 Jul 2012 | Welsh 6 Day CROESO day 4 | Badge 6 (M35S,W35L,W20E,M40S,W40L,W18E) | 85 | 01:10:23 | 1077 | 1051 | over a year old |
| 24 Jul 2012 | Welsh 6 day CROESO day 3 Middle Distance race | Badge 6 (M35S,W35L,W20E,M40S,W40L,W18E) | 77 | 00:51:33 | 1075 | 1070 | over a year old |
| 23 Jul 2012 | Welsh 6 day CROESO day 2 | Badge 6 (M35S,W35L,W20E,M40S,W40L,W18E) | 127 | 01:49:08 | 1087 | 700 | over a year old |
| 15 Jul 2012 | INVOC Rogie Colour Event | Blue | 13 | 01:20:11 | 1086 | 1031 | over a year old |
| 5 Jun 2012 | Scottish Champs Extended Weekend - Middle-Distance Race | Blue | 43 | 01:01:17 | 1085 | 975 | over a year old |
| 4 Jun 2012 | Scottish Champs Extended Weekend - Sprint Race incorporating SOUL 3 | UKOL Badge Course 2 | 40 | 00:27:26 | 1087 | 971 | over a year old |
| 2 Jun 2012 | Scottish Championships - Individual | 9 M55/60L | 44 | 02:32:34 | 1099 | 757 | over a year old |
| 20 May 2012 | Moray & Highland Junior Championships & Colour Coded - Culbin | Light Green/MH Jnr Champs Elit | 27 | 00:51:46 | 1099 | no points | |
| 13 May 2012 | INVOC Scottish O League 3 | Blue | 19 | 01:10:23 | 1094 | 1131 | over a year old |
| 3 May 2012 | EckO Spring Series | Green+ | 7 | 01:10:16 | 1095 | no points | |
| 22 Apr 2012 | NWOL Event | Blue | 56 | 01:54:43 | 1103 | 828 | over a year old |
| 8 Apr 2012 | JK Weekend - Day 3 | 15 | 52 | 01:39:54 | 1096 | 1074 | over a year old |
| 7 Apr 2012 | JK Weekend - Day 2 | 15 | 49 | 01:32:22 | 1094 | 1089 | over a year old |
| 6 Apr 2012 | JK Weekend - Day 1 - Sprint | Badge 6 (M35S,W35L,W20E,M40S,W40L,W18E) | 49 | 00:19:17 | 1093 | 1051 | over a year old |
| 4 Mar 2012 | St. Andrews Weekend - Urban Race incorporating SOUL 2 | Badge 3 (M21L) | 14 | 00:38:16 | 1087 | 1028 | over a year old |
| 3 Mar 2012 | St. Andrews Weekend - Scottish Sprint Champs Race 1 | B | 37 | 00:19:05 | 1086 | 1010 | over a year old |
| 3 Mar 2012 | St. Andrews Weekend - Scottish Sprint Champs Race 2 | B | 31 | 00:19:54 | 1086 | 1066 | over a year old |
| 19 Feb 2012 | Scottish CompassSport Cup & Trophy Heat | Blue Men | 35 | 01:23:57 | 1082 | 1078 | over a year old |
| 12 Feb 2012 | Clyde SoSOL 2 | Brown | 14 | 01:24:28 | 1079 | 1089 | over a year old |
| 21 Jan 2012 | EUOC Burns Weekend - Urban Race incorporating SOUL 1 | C | 51 | 00:49:26 | 1080 | 954 | over a year old |
| 15 Jan 2012 | Clyde Glasgow Urban Event | Long | 31 | 00:50:39 | 1080 | no points |
2011 22 runs, best score 1101 Show
2010 24 runs, best score 1129 Show
2009 14 runs, best score 1162 Show
Older years are a line each until shown. The newest two.