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DFOK Canning Town SE Urban League, 29 Mar 2026

Regional event, hosted by DFOK, at Canning Town

If there are errors in the results, please contact the Club that hosted the event.

Course 4 5.5 km, m climb, 21 controls

Point calculations

976 points = 976.22 the field's average score + 146.17 spread of their scores × ( 42:03 their average time − 42:03 a time, T ) ÷ 9:30 spread of their times

Try a time

42:03 earns 976 points here. Each minute faster or slower is worth 15.37. Pick a runner's time in the table to try theirs.

The points for this course were set by 44 of its runners: those who already had ranking scores and ran close to them. Their scores averaged 976.22 and their times 42:03, so that time earned 976 points, and each minute faster or slower was worth 15.37 points. How points are calculated.

counted, at the score expected of them not counted: over 100 points from it no scores in the year before the points for each time

	Name	Club	Male/Female	Year of Birth	Expected	Event Points	Point calculation
1	Mike Frizzell	BADO	M	1958	1138	1175	counted
2	Alan Nesbit	BKO	M	1959	1087	1170	counted
3	Alun Jones	TVOC	M	1954	1158	1169	counted
4	Gavin Clegg	WSX	M	1955	1157	1166	counted
5	Peter Jones	SN	M	1956	1152	1151	counted
6	Karen French	WIM	F	1967	1083	1137	counted
7	Michael Muggeridge	HAVOC	M	1961	1123	1128	counted
8	David Hunt	BOK	M	1960	1134	1124	counted
9	Chris Hooker	SO	M	1961	1138	1122	counted
10	Andrew Kelly	CLARO	M	1958	1151	1119	counted
11	Alexander Bradley		M	2005			not a member
12	Ruth Ker	CLARO	F	1967	1115	1112	counted
13	Julia Jarvis	SO	F	1968	1069	1111	counted
14	Alan Rosen	HH	M	1955	1132	1108	counted
15	Ian Ditchfield	MV	M	1956	1131	1098	counted
16	Don McKerrow	SLOW	M	1952	1079	1066	counted
17	Roger Wilson	SLOW	M	1960	942	1055	not counted: over 100 from expected
18	Nigel Hoult	BKO	M	1953	1055	1044	counted
19	Colin West	SOS	M	1955	1054	1035	counted
20	Viv Hodson	HH	F	1964	920	1030	not counted: over 100 from expected
21	Simon Moore	BKO	M	1960	1098	1027	counted
22	Robin Wilson	SO	M	1959	1023	1026	counted
23	Mike Capper	WAOC	M	1955	983	1014	counted
24	Eliza Hermann	HH	F	1961	973	993	counted
25	Axel Blomquist	SN	M	1952	1049	990	counted
26	Sue Hartley	WAOC	F	1956	996	985	counted
27	Catharine Sowerby	SLOW	F	1962	864	979	not counted: over 100 from expected
28	Edwin Banks	SOS	M	1952	961	975	counted
29	Keith Verralls	IND	M	1956			not a member
30	Colette Du Toit	NGOC	F	1962	942	947	counted
31	Katherine Pike	WIM	F	1963	873	945	counted
32	Naomi Drewitt	DFOK	F	1975	903	943	counted
33	Sarah Mansel	SUFFOC	F	1965	865	926	counted
34	Mark Foxwell	BKO	M	1964	906	925	counted
35	Ann Harris	SMOC	F	1954	869	922	counted
36	Katie Harris	DFOK	F	1971	718	902	not counted: over 100 from expected
37	Susan Birtwistle	CLARO	F	1957	898	893	counted
38	Hazel Hindle	MDOC	F	1963	907	893	counted
39	Renate Henry	SAX	F	1966	875	890	counted
40	Helen Hodge	WIM	F	1962	890	884	counted
41	Graham Batty	HAVOC	M	1958	932	875	counted
42	Paul Channing	SOC	M	1957	802	858	counted
43	Peter Martin	SAX	M	1949	1065	846	not counted: over 100 from expected
44	Allison Page	DFOK	F	1970	913	836	counted
45	Lesley Ward	SYO	F	1969	904	836	counted
46	Catherine Galvin	LOK	F	1962	844	817	counted
47	JOHN BIRTWISTLE	CLARO	M	1956	981	810	not counted: over 100 from expected
48	Graham Nilsen	DEE	M	1958	876	808	counted
49	David Cave-Ayland	DFOK	M	1953	873	790	counted
50	Sarah Dixon	HH	F	1973	667	754	counted
51	John Duffield	HH	M	1947	780	677	not counted: over 100 from expected
52	Peter Riches	TVOC	M	1950	678	638	counted
53	Danni Angelova	DFOK	F	1966	496	529	counted
54	Alison Fryatt	CHIG	F	1965	337	503	not counted: over 100 from expected
55	Chris Anastasi	IND	M	1966			not a member
	Nigel Quinton	HH	M	1961	1092		no scores in the year before
	Rod Mansel	SUFFOC	M	1959	957		no scores in the year before
	Manja Van de Worp	IND	F	1981			not a member
	Gavin Avey-Hebditch	WSX	M	1959	890		no scores in the year before
	Dawn Curtis	CHIG	F	1977	337		no scores in the year before