| 8 Dec 2019 | 2019 Welsh League Event | Blue | 3 | 00:57:21 | | | no points |
| 1 Dec 2019 | Southern Championships and Mike Nelson BOK Trot (UKOL) | 15 | 5 | 50:27:00 | | | no points |
| 30 Nov 2019 | Southern Champs Weekend - Middle Distance Event | Blue | 30 | 00:50:13 | | | no points |
| 3 Nov 2019 | ERYRI weekend of Orienteering Day 2 & 2019 Welsh League race | Blue Day 2 | 19 | 01:27:57 | | | no points |
| 2 Nov 2019 | ERYRI Weekend of Orienteering Day 1 & 2019 Welsh League race | Blue Day 1 | 25 | 01:38:43 | | | no points |
| 20 Oct 2019 | MWOC Local Event | Blue | 2 | 01:35:50 | | | no points |
| 12 Oct 2019 | NI Open Orienteering Championships | 5 | 23 | 01:14:42 | | | no points |
| 28 Sept 2019 | Junior Inter Regional Championships | Course M14 | 24 | 01:24:18 | | | no points |
| 15 Sept 2019 | British Middle Distance Championships (UKOL) | UKOL 11 (M16,M18,M20) | 41 | 00:36:38 | | | no points |
| 14 Sept 2019 | British Sprint Championships Qualifiers | H3C | 11 | 00:17:40 | | | no points |
| 14 Sept 2019 | British Sprint Championships Finals | F7 | 43 | 00:17:45 | | | no points |
| 8 Sept 2019 | Senior Home Internationals Relays (& Welsh League Race) | Blue | 17 | 01:02:59 | | | no points |
| 7 Sept 2019 | Senior Home Internationals Individual & 2019 Welsh League Race | Blue | 31 | 01:19:21 | | | no points |
| 1 Aug 2019 | Scottish 6Days - Strathearn 2019 - Day 4 | C34 | 32 | 01:11:36 | | | no points |
| 30 Jul 2019 | Scottish 6Days - Strathearn 2019 - Day 3 | C34 | 32 | 00:40:22 | | | no points |
| 29 Jul 2019 | Scottish 6Days - Strathearn 2019 - Day 2 | C34 | 25 | 01:00:19 | | | no points |
| 28 Jul 2019 | Scottish 6Days - Strathearn 2019 - Day 1 (UKOL) | UKOL C34 (M16) | 46 | 01:50:12 | | | no points |
| 2 Jun 2019 | 2019 Welsh League Race | Green | 2 | 00:48:08 | | | no points |
| 27 May 2019 | Springtime in Shropshire 2019 Day 3 Middle (UKOL) | UKOL Blue 2 (M16,M60) | 38 | 01:17:11 | | | no points |
| 26 May 2019 | Midlands Championships (UKOL)/Springtime in Shropshire 2019 Day 2 | UKOL Course 14 (M14) | 7 | 00:52:54 | | | no points |
| 25 May 2019 | Springtime in Shropshire 2019 Day 1 Urban Shrewsbury (UKUL & WMUL 2) | course 6 | 18 | 00:29:11 | | | no points |
| 19 May 2019 | SWOA South-West Middle Distance Championships | Course 6 | 5 | 00:56:22 | | | no points |
| 18 May 2019 | QOFL6 | Blue | 5 | 01:03:10 | | | no points |
| 21 Apr 2019 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | 24 | 16 | 01:01:59 | | | no points |
| 20 Apr 2019 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | 18 | 59 | 00:53:56 | | | no points |
| 19 Apr 2019 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 5 (M16) | 57 | 00:21:38 | | | no points |
| 14 Apr 2019 | 2019 Welsh League Event & Yvette Baker trophy and Shield Qualifier & Cwpan Y Ddraig Competition | Light Green | 2 | 00:42:17 | | | no points |
| 17 Mar 2019 | Compass Sport Cup Heat | 9A (length: 9km, climb: 2.3m, 95 controls) | 2 | 00:16:10 | | | no points |
| 3 Mar 2019 | 2019 Welsh Orienteering Championships | Light Green | 4 | 00:52:11 | | | no points |
| 17 Feb 2019 | 2019 Welsh League Event | Blue | 24 | 01:59:11 | | | no points |
| 20 Jan 2019 | NGOC Galoppen | Blue | 22 | 56:31:00 | | | no points |
