| 15 Dec 2019 | South East Families & Veterans | Short Green | | 01:17:13 | 720 | | no points |
| 7 Dec 2019 | SO - SOG A6 - Inholmes Wood, Stoughton (north-west of Chichester) | Green | 31 | 01:07:43 | 720 | | no points |
| 24 Nov 2019 | SLOW SE League Event | Very Short Green | 3 | 00:55:29 | 706 | | no points |
| 17 Nov 2019 | SN Trophy SE League Event | Very Short Green | 5 | 01:04:16 | 683 | 857 | over a year old |
| 9 Nov 2019 | SO - SOG A5 - Rivers Wood (between Haywards Heath & Balcombe) | Green | 55 | 01:30:35 | 682 | | no points |
| 20 Oct 2019 | CompassSport Cup Final | Course 8B | 49 | 01:14:58 | 670 | 757 | over a year old |
| 13 Oct 2019 | SO Regional event - Rewell Woods, Arundel | Short Green | 12 | 01:20:30 | 672 | 661 | over a year old |
| 8 Sept 2019 | Senior Home Internationals Relays (& Welsh League Race) | Green | 43 | 01:54:04 | 675 | 659 | over a year old |
| 7 Sept 2019 | Senior Home Internationals Individual & 2019 Welsh League Race | Green | | 01:45:11 | 675 | | no points |
| 13 Jul 2019 | SO Park O 6 - East Court, East Grinstead | Sprint | 50 | 00:48:42 | 669 | | no points |
| 6 Jul 2019 | SO Park O 5 - The Hawth, Crawley & Trail-O | Sprint | 47 | 01:02:58 | 668 | | no points |
| 29 Jun 2019 | SO Park O 4 - Hove Park | Sprint | 53 | 00:40:26 | 668 | | no points |
| 1 Jun 2019 | SO Park O 1 - Warden Park Academy (followed by SO AGM) | Sprint | 45 | 00:42:10 | 668 | | no points |
| 19 May 2019 | SO - World Orienteering Week "Sunny Sussex" Weekend (3 of 3) SE League-Angmering Park West, Arundel | Short Green | 16 | 00:58:03 | 659 | 730 | over a year old |
| 18 May 2019 | SO - World Orienteering Week "Sunny Sussex" Weekend (1 of 3 ) - Middle Distance - Rewell Quarry | Short Green | 8 | 01:22:02 | 640 | 747 | over a year old |
| 11 May 2019 | SO SOG S9/Chasing start - Knowlands Wood, Barcombe | Green | 38 | 00:55:21 | 624 | | no points |
| 27 Apr 2019 | SO SOG S8 - Worthlodge Forest, Crawley | Green | 51 | 01:21:54 | 623 | | no points |
| 13 Apr 2019 | SO SOG S7 - East Angmering, Arundel | Green | 52 | 01:22:59 | 614 | | no points |
| 6 Apr 2019 | SO SOG S6 - Abbot's Wood, Hailsham | Green | 26 | 01:06:10 | 614 | | no points |
| 30 Mar 2019 | SO SOG S5 - River's Wood, Haywards Heath (note the later start-times than usual - 12.30-13.45) | Green | 43 | 01:12:16 | 621 | | no points |
| 23 Mar 2019 | SO SOG S4 - Parham Wood, Storrington | Green | 47 | 01:20:50 | 638 | | no points |
| 17 Mar 2019 | CompassSport Cup Heat | Short Green | 24 | 01:06:57 | 630 | 683 | over a year old |
| 9 Mar 2019 | SO SOG S3 - Southwick Hill, Portslade | Green | 27 | 01:20:59 | 632 | | no points |
| 2 Feb 2019 | SO SOG S1 - Coates Common, Fittleworth, Pulborough | Green | | 01:15:56 | 650 | | no points |
| 19 Jan 2019 | SO - SOG A8 - Millenium Wood, Cuckfield, near Haywards Heath | Green | 37 | 01:25:15 | 650 | | no points |
| 5 Jan 2019 | SO - SOG A7 - Sullington Warren, Sullington, near Storrington | Green | 41 | 01:00:39 | 651 | | no points |
| 2 Jan 2019 | Nick Bateson Long O | Sh Green | 37 | 01:19:32 | 651 | | no points |
