| 21 Dec 2019 | SO Brighton City Race (including SEOUL and Wessex Night League) | Course 1 | 26 | 00:53:13 | 1092 | 1110 | over a year old |
| 7 Dec 2019 | SO - SOG A6 - Inholmes Wood, Stoughton (north-west of Chichester) | Blue | 7 | 00:44:25 | 1092 | | no points |
| 24 Nov 2019 | SLOW SE League Event | Brown | 11 | 01:38:00 | 1081 | 1165 | over a year old |
| 9 Nov 2019 | SO - SOG A5 - Rivers Wood (between Haywards Heath & Balcombe) | Blue | 10 | 00:53:35 | 1075 | | no points |
| 26 Oct 2019 | SO - SOG A4 - Southwater Country Park, Southwater (close to A24, south of Horsham) | Blue | 9 | 00:47:17 | 1075 | | no points |
| 20 Oct 2019 | CompassSport Cup Final | Course 2 | 58 | 01:56:52 | 1079 | 1025 | over a year old |
| 13 Oct 2019 | SO Regional event - Rewell Woods, Arundel | Brown | 7 | 01:51:48 | 1076 | 1104 | over a year old |
| 28 Sept 2019 | SO - SOG A2 - Highdown Hill, west of Worthing | Blue | 9 | 00:45:12 | 1074 | | no points |
| 22 Sept 2019 | DFOK City of London Race 3 | Course 2 | 67 | 00:44:55 | 1076 | 1047 | over a year old |
| 7 Sept 2019 | SO - SOG A1 - Devils Dyke, north Brighton & Hove | Blue | 5 | 00:52:34 | 1076 | | no points |
| 6 Jul 2019 | SO Park O 5 - The Hawth, Crawley & Trail-O | Sprint | 34 | 00:40:57 | 1074 | | no points |
| 29 Jun 2019 | SO Park O 4 - Hove Park | Sprint | 9 | 00:18:23 | 1075 | | no points |
| 19 May 2019 | SO - World Orienteering Week "Sunny Sussex" Weekend (3 of 3) SE League-Angmering Park West, Arundel | Black | 16 | 02:04:43 | 1070 | 1101 | over a year old |
| 18 May 2019 | SO - World Orienteering Week "Sunny Sussex" Weekend (1 of 3 ) - Middle Distance - Rewell Quarry | Brown | 45 | 01:17:39 | 1071 | 1004 | over a year old |
| 18 May 2019 | SO - World Orienteering Week "Sunny Sussex" Weekend (2 of 3 ) - Short Urban (early evening)-Arundel | Course 1 (M/W16-50) | 25 | 00:28:29 | 1071 | 1124 | over a year old |
| 11 May 2019 | SO SOG S9/Chasing start - Knowlands Wood, Barcombe | Blue | 18 | 00:44:19 | 1071 | | no points |
| 27 Apr 2019 | SO SOG S8 - Worthlodge Forest, Crawley | Blue | 31 | 01:07:21 | 1071 | | no points |
| 13 Apr 2019 | SO SOG S7 - East Angmering, Arundel | Blue | 19 | 00:37:20 | 1069 | | no points |
| 6 Apr 2019 | SO SOG S6 - Abbot's Wood, Hailsham | Blue | 19 | 01:09:54 | 1069 | | no points |
| 30 Mar 2019 | SO SOG S5 - River's Wood, Haywards Heath (note the later start-times than usual - 12.30-13.45) | Blue | 12 | 00:49:09 | 1070 | | no points |
| 24 Mar 2019 | DFOK Regional event | Brown | 33 | 01:21:28 | 1052 | 1151 | over a year old |
| 23 Mar 2019 | SO SOG S4 - Parham Wood, Storrington | Blue | 11 | 00:52:09 | 1052 | | no points |
| 17 Mar 2019 | CompassSport Cup Heat | Short Brown | 28 | 01:27:37 | 1049 | 1054 | over a year old |
| 9 Mar 2019 | SO SOG S3 - Southwick Hill, Portslade | Blue | 5 | 00:43:58 | 1050 | | no points |
| 3 Mar 2019 | SO Tilgate level C event, incl Yvette Baker Trophy SE Regional Heat | Brown | 26 | 01:46:04 | 1040 | 1077 | over a year old |
| 26 Jan 2019 | SO - SOG A9 - Chailey Common (south), on A272 between Haywards Heath & Uckfield | Blue | 26 | 01:08:37 | 1040 | | no points |
