| 21 Dec 2019 | SO Brighton City Race (including SEOUL and Wessex Night League) | Course 5 | 1 | 00:17:19 | | | no points |
| 7 Dec 2019 | SO - SOG A6 - Inholmes Wood, Stoughton (north-west of Chichester) | Blue | 5 | 00:37:29 | | | no points |
| 24 Nov 2019 | SLOW SE League Event | Blue | 1 | 00:49:07 | | | no points |
| 23 Nov 2019 | SE Night Champs | Green | 1 | 00:27:18 | | | no points |
| 26 Oct 2019 | SO - SOG A4 - Southwater Country Park, Southwater (close to A24, south of Horsham) | Blue | 1 | 00:36:39 | | | no points |
| 20 Oct 2019 | CompassSport Cup Final | Course 8A | 9 | 00:40:10 | | | no points |
| 13 Oct 2019 | SO Regional event - Rewell Woods, Arundel | Brown | 2 | 01:14:50 | | | no points |
| 28 Sept 2019 | SO - SOG A2 - Highdown Hill, west of Worthing | Blue | 1 | 00:36:36 | | | no points |
| 8 Sept 2019 | Peter Palmer Junior Team Relays | Green2 | 6 | 00:43:54 | | | no points |
| 13 Jul 2019 | SO Park O 6 - East Court, East Grinstead | Sprint | 14 | 00:21:09 | | | no points |
| 7 Jul 2019 | Yvette Baker Trophy Final | YB Green | 7 | 00:40:28 | | | no points |
| 6 Jul 2019 | SO Park O 5 - The Hawth, Crawley & Trail-O | Sprint | 9 | 00:25:21 | | | no points |
| 29 Jun 2019 | SO Park O 4 - Hove Park | Sprint | 4 | 00:16:09 | | | no points |
| 13 Jun 2019 | SO Park O 3 - Goffs Park, / Crawley | Sprint | 3 | 00:18:48 | | | no points |
| 8 Jun 2019 | SO Park O 2 - St Anns Well Gardens, Hove | Sprint | 3 | 00:14:50 | | | no points |
| 1 Jun 2019 | SO Park O 1 - Warden Park Academy (followed by SO AGM) | Sprint | 3 | 00:14:51 | | | no points |
| 11 May 2019 | SO SOG S9/Chasing start - Knowlands Wood, Barcombe | Blue | 2 | 00:29:33 | | | no points |
| 21 Apr 2019 | Jan Kjellstrom Orienteering Festival - Individual 2 (UKOL) | UKOL 14 (M16,W45) | 24 | 01:04:02 | | | no points |
| 20 Apr 2019 | Jan Kjellstrom Orienteering Festival - Individual 1 (UKOL) | UKOL 11 (M16,M65,W50) | 25 | 00:36:38 | | | no points |
| 19 Apr 2019 | Jan Kjellstrom Orienteering Festival - Sprint (UKOL) | UKOL 5 (M16) | 9 | 00:14:40 | | | no points |
| 13 Apr 2019 | SO SOG S7 - East Angmering, Arundel | Blue | 2 | 00:27:57 | | | no points |
| 6 Apr 2019 | SO SOG S6 - Abbot's Wood, Hailsham | Blue | 2 | 00:40:05 | | | no points |
| 30 Mar 2019 | SO SOG S5 - River's Wood, Haywards Heath (note the later start-times than usual - 12.30-13.45) | Blue | 2 | 00:38:47 | | | no points |
| 24 Mar 2019 | DFOK Regional event | Blue | 1 | 00:43:50 | | | no points |
| 23 Mar 2019 | SO SOG S4 - Parham Wood, Storrington | Blue | 3 | 00:40:08 | | | no points |
| 17 Mar 2019 | CompassSport Cup Heat | Short Brown | 27 | 01:25:49 | | | no points |
| 9 Mar 2019 | SO SOG S3 - Southwick Hill, Portslade | Blue | 1 | 00:38:25 | | | no points |
| 3 Mar 2019 | SO Tilgate level C event, incl Yvette Baker Trophy SE Regional Heat | YBT Green | 4 | 00:31:02 | | | no points |
| 16 Feb 2019 | SO SOG S2 - Borde Hill, Haywards Heath | Blue | 4 | 00:35:14 | | | no points |
| 2 Feb 2019 | SO SOG S1 - Coates Common, Fittleworth, Pulborough | Blue | 7 | 00:49:37 | | | no points |
| 26 Jan 2019 | SO - SOG A9 - Chailey Common (south), on A272 between Haywards Heath & Uckfield | Blue | 5 | 00:47:15 | | | no points |
| 19 Jan 2019 | SO - SOG A8 - Millenium Wood, Cuckfield, near Haywards Heath | Blue | 3 | 00:45:24 | | | no points |
